Brisbane's mind-body personal training studio inspires holistic lifestyle solutions for weight-loss, injury rehab,
functional performance enhancement, health improvement and aniti-aging fitness.
OUR PROGRAMS
"HOLISTIC MIND-BODY PERSONAL TRAINING
STUDIO"
WELCOME...WE ARE HERE TO HELP YOU
Body Life + Soul can help you achieve your fitness and wellness goals, whatever they may be.
We provide personal training using the holistic training methods of Pilates and Kinetic Link Resistance Training together with Metabolic Nutrition to offer you sustained and long term results.
Whether you want to lose weight, rehab an injury and get rid of pain, enhance your functional performance, improve your health or you want anti-aging health and vitality, we can customise a holistic solution to suit your unique needs.
Our trainers are degree qualified in exercise science with a lifetime of experience, so that you can be assured of safe and efficent programs that are cutting-edge using the most up-to-date research.
Our clients are busy professionals, successful business people, retired baby boomers and health conscious men and women.
Located in Brisbane's inner city suburb of Newstead, our fully equipped studio is fitted out with the latest Balanced Body pilates equipment and Life Fitness cable motion pulley system.