-May 1, 20205 min5 Best Exercises for Lung Health - Level 2Breathing well has powerful effects on the body, and as one of my clients put it this week most people underestimate the value and the...
-Apr 11, 20204 minWhat Everybody Ought to Know About Breathing & Coronavirus: Part 2 - Best Exercises for Lung HealthIn my previous article (Part 1), I promised to show you the best exercises to improve your lung health. The good news is it is never too...
-Apr 11, 202010 minWhat Everybody Ought to Know About Breathing & Coronavirus: Part 1Coronavirus - Now is the time to learn how to breathe better